
already killing my gym membership. this is lame.
- Drink water & tea
- Go outside
- Do the research
- You are what you eat
- Sleep earlier, wake up earlier
- Set reasonable goals
- “A little sweat never hurt nobody”
- Turn off your computer
- Practice caution
- Do it now
- Mistakes are OK
- Laughing burns calories
- So does sex
- No more excuses
- Beauty is a choice
- Say “NO”
- Wear sunblock
- Know your limits
- Know its worth
- You have control
(Source: chantology)
these next few weeks are seriously gonna show how committed to the gym i am. i need to at least promise 3 days a week to the gym, otherwise i am wasting money! i’ll be working every single day, sometimes both jobs in one day, and the gym will add extra gas. i am really staying positive that everything will work out!