already killing my gym membership. this is lame.

20 Healthy Reminders

  1. Drink water & tea
  2. Go outside
  3. Do the research
  4. You are what you eat
  5. Sleep earlier, wake up earlier
  6. Set reasonable goals
  7. “A little sweat never hurt nobody”
  8. Turn off your computer
  9. Practice caution
  10. Do it now
  11. Mistakes are OK
  12. Laughing burns calories
  13. So does sex
  14. No more excuses
  15. Beauty is a choice
  16. Say “NO”
  17. Wear sunblock
  18. Know your limits
  19. Know its worth
  20. You have control

(Source: chantology)

these next few weeks are seriously gonna show how committed to the gym i am. i need to at least promise 3 days a week to the gym, otherwise i am wasting money! i’ll be working every single day, sometimes both jobs in one day, and the gym will add extra gas. i am really staying positive that everything will work out!